Week of Events
Monday, December 9, 2024
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December 9, 2024 –Pilates STRETCH ‘In Person’ and ‘on ZOOM’ (L1 – 2) Term 1
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December 9, 2024 –Station Street Shakers
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December 9, 2024 –Yoga With Fon – Term 2
Pilates STRETCH ‘In Person’ and ‘on ZOOM’ (L1 – 2) Term 1
Come and ease out stiff joints, warm up tired muscles and rejuvenate your mind! This 9.30am class can be booked by the half term block, or there are a couple of drop-in spaces too. This weekly class has been online via Zoom since Covid, but now it’s here in person the heart of Lewes too! […]
Station Street Shakers
A twerk class combining African rhythmic movements and sounds, fostering confidence and self-expression while providing an engaging workout. This fusion of dance and fitness celebrates women’s bodies in a supportive, empowering environment.
Yoga With Fon – Term 2
A yoga flow to allow your body to stretch and extend each muscle; a mindful practice that invites you to breathe deeply and move with ease giving some time for yourself. The session begins with 10 minutes breathing preparation, to help us prepare for the physical flow (which will last about 40 minutes) and we […]
Tuesday, December 10, 2024
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December 10, 2024 –Pilates – Gentle/Backcare (L1) Term 1
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December 10, 2024 –Improver/Intermediate Pilates (L2 – 3)
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December 10, 2024 –Private Hire (tap dancing)
Pilates – Gentle/Backcare (L1) Term 1
A weekly gentle and deliberately-paced session to help you move more freely If you want to takes things slowly and carefully. Using the essential Pilates principles of Breathing and Control, it helps you develop body awareness and teaches movement in a manner that recruits muscles correctly while maintaining good alignment. A very relaxed and informal […]
Improver/Intermediate Pilates (L2 – 3)
FREE 1st CLASS! This class runs in an on-going weekly series throughout the year, charged by each half term of 5 – 7 weeks. You can also try a session for free if you book a TRIAL ticket via the website and I offer a few Pay As You Go tickets per session (£14.50) if […]
Wednesday, December 11, 2024
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December 11, 2024 –Intermediate Qi Gong – Term 1
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December 11, 2024 –Youth Street Dance – Term 1
Youth Street Dance – Term 1
Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
Thursday, December 12, 2024
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December 12, 2024 –Tai Chi Teachers Private Hire
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December 12, 2024 –Beginners Qi Gong – Term 1
Tai Chi Teachers Private Hire
This is a private meeting with invitees attending only. Please do not turn up without prior agreement from the organiser.
Friday, December 13, 2024
No events on this day.
Saturday, December 14, 2024
No events on this day.
Sunday, December 15, 2024
No events on this day.
