Beginners Qi Gong – Term 1
Station Street Studio 26a Station Street, Lewes, East Sussex, United KingdomBeginners Qi Gong. Simple, slow, mindful movement.
Beginners Qi Gong. Simple, slow, mindful movement.
Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
Beginners Qi Gong. Simple, slow, mindful movement.
Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
This is a private meeting with invitees attending only. Please do not turn up without prior agreement from the organiser.
Beginners Qi Gong. Simple, slow, mindful movement.
Come and ease out stiff joints, warm up tired muscles and rejuvenate your mind! This 9.30am class can be booked by the half term block, or there are a couple of drop-in spaces too. This weekly class has been online via Zoom since Covid, but now it’s here in person the heart of Lewes too! […]
If you have experience of Pilates and like to challenge yourself, this is a great class. It is also suitable if you have little experience of Pilates but have a strong core and do others activitis such as running. With many of the Foundation exercises we add on to enable you to work at a […]
If you are sore or very stiff in the mornings, you may need some gentle movement to help ease out your joints. This class is careful and considered but also introduces strengthen exercises that will help to rebalance your body. Every one works at their own pace. people with problems relating to discs come near […]
Hirer is practising routines and performance in the large space,
Youth Street Dance Class incorporating other Modern Dance styles too. Taught by Ayşe Denizli for East Sussex Dance. Opportunities to work towards exams and Shows or just Dance for fun. Open to ages 12-17
Beginners Qi Gong. Simple, slow, mindful movement.